Category: Featured

  • Read this before buying another plastic water bottle

    Read this before buying another plastic water bottle

    This brief article will tell you why it is not advisable to purchase plastic bottled water once again. The product is cheap. This container is reusable. Besides, the water looks 100% uncontaminated. Online statistics revealed that Americans all over the United States buy around 29 billion plastic bottles annually. However, only out of the six…

  • 10 Easy Mantras to Memorize

    10 Easy Mantras to Memorize

    You can choose from numerous mantras for yoga and meditation. Here are 10 most important mantras that you should consider and memorize. OM Om or AUM is the first sound when the universe was created. You can feel the sound’s energy coming from your pelvic floor muscles going up to the top of your head…

  • Spirituality and You

    Spirituality and You

    Spirituality has different perspectives. It calls for searching meaning in one’s life. Spirituality is a universal experience that affects everybody. Some people prefer to call it religious or sacred. Others refer to the terminology as uplifting or profound sense of consciousness. Spiritual life is associated with religion, church, or prayer. It could be relationship with…

  • What is Sattvic Meal?

    What is Sattvic Meal?

    Certain foods have subdued effects on people’s minds and moods. Ayurveda, the conventional Hindu system of medicine and sometimes called the “sister science of yoga” explains how various foods affect the mental, spiritual, and physical well-being of a person. Ayurveda is dependent on the balance in body systems. It makes use of diets, yogic breathing,…

  • What is 432Hz and its significance?

    What is 432Hz and its significance?

    Musicians tune their instruments to 440Hz as a rule of thumb. It is the frequency of Note A above Middle C serving as standard for general tuning in the musical pitch. Recordings, music, and songs use this benchmark. However, research revealed 440Hz is not natural and the more natural frequency is 432Hz. Meanwhile, more people…