Category: Holistic Life
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Read this before buying another plastic water bottle
This brief article will tell you why it is not advisable to purchase plastic bottled water once again. The product is cheap. This container is reusable. Besides, the water looks 100% uncontaminated. Online statistics revealed that Americans all over the United States buy around 29 billion plastic bottles annually. However, only out of the six…
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Vegan Diwali Recipes
Vegan Coconut Barfi/Fudge Ingredients:2 cups Grated coconut1.5 cups Powdered Unrefined Brown organic sugar Instructions: 1.Add enough water (1/4th cup) to powdered sugar and mix well 2.Put that sugar water in a heavy bottom pan and bring it to a 1 string consistency (220 deg F approx) 3.Add shredded coconut and mix well on…
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Minimalism – How to Minimize Clutter from Life
There are one hundred and one things that you can get rid of to de-clutter your home. There’s also important stuff that you should keep. If it’s emotional memorabilia, don’t throw it away by all means. The same applies for useful possessions or items that you will surely purchase again. Keep the things if you…
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What is Ayurveda?
Ayurveda refers to a method of natural healing that has existed for the last 5,000 years. It comes from India’s Vedic culture. Aryuveda gradually re-emerged in India and the rest of the world after being stifled during foreign occupation. Traditional medicine in China and Tiber traces their roots to Ayurveda. Ancient Greek medicine also espoused…
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Top Yoga Magazines
There are different online and printed Yoga publications. The following are the top five: LA YOGA Santa Monica, California The publisher and chief executive officer is Douglas Corbett. He has a long and storied career in the magazine enterprise during the last three decades. The editor in chief and president is Felicia Tomasko, an…
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What is Gluten-Free?
Gluten is the common term for proteins in wheat, barley, rye, and triticale, a hybrid between rye and wheat. As the name indicates, this protein variety serves as glue that bonds the food together. Gliadin, one of the two primary nutrients in gluten, produces majority of adverse health effects. Recent research studies in the USA…
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What is Kundalini Yoga?
Kundalini Yoga is a merger of three kinds of Yoga: Bhakti (devotion and chanting), Raja (mediation or mental and physical control) and, Shakti (manifestation of power and energy). If you attend a Kundalini Yoga class, it feels like having therapy or engaging in a fulfilling workout in the gym. Kundalini Yoga provides a means where you…
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Importance of eating a balanced diet
The vegan regimen consists solely of plants or foods made from plants. This diet consists of fruits, veggies, nuts, and grains. Vegans do not eat food coming from animals in any form including eggs and dairy products. Veganism is acknowledged as healthy diet capable of reducing the risks of several medical conditions like some cancer…
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What is Hatha Yoga?
Hatha Yoga is among the most common forms of Hindu discipline Yogain the west. The word Hatha (forceful or willful) indicates the practice of physical postures like Power, Ashtanga, Vinyasa, and Iyengar. It is the yoga of activity and balance meant to align and soothe the body, spirit, and mind. Hatha is an appropriate preparation…
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What is Soham Chanting?
Soham, So Hum, Hansa, or Hamsa refers to Sanskrit terminology with special connotation in Vedic philosophy. This mantra is frequently given to new practitioners of Yoga and meditation. Soham means distinguishing oneself with ultimate existence or the universe. For those who want to meditate, the first word SO is inhaling, and HAM is exhaling. Put…