Category: Yoga
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Spirituality and You
Spirituality has different perspectives. It calls for searching meaning in one’s life. Spirituality is a universal experience that affects everybody. Some people prefer to call it religious or sacred. Others refer to the terminology as uplifting or profound sense of consciousness. Spiritual life is associated with religion, church, or prayer. It could be relationship with…
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Significance of Brahma, Vishnu and Shiva in Hinduism
Deities of the Hindu faith represent various expressions of Brahman. Brahma created the universe. Vishnu safeguards the universe. Shiva destroys the universe. Hindu communities possess different gods whom they worship and approach the Ultimate. BRAHMA In Hinduism, Brahma (Father of All) means three things. He is the seed, source, and creator of all living beings…
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Chants for Krishna
Hare Krishna stands for the teachings that belong to Krishna consciousness. It advocates devotion to the deity as the major objective in life as well as direct course to true spiritual happiness. Hare Krishna tradition provides a basis to comprehend and act in accordance with said relationship. This is an essential guidance considering that our…
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Ways to Lead a Yogic Life
Yoga benefits can go beyond the actual physical practice. It remains in us after we have rolled the mat and go about our daily routine provided we live the practice 24 hours daily. The physical part of yoga is edifying and rewarding. However, the more trying test starts after we stop performing the physical workout.…
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What is Sattvic Meal?
Certain foods have subdued effects on people’s minds and moods. Ayurveda, the conventional Hindu system of medicine and sometimes called the “sister science of yoga” explains how various foods affect the mental, spiritual, and physical well-being of a person. Ayurveda is dependent on the balance in body systems. It makes use of diets, yogic breathing,…
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Top 5 Yoga Subscription Boxes
The Yoga subscription box has emerged as the newest fad in this practice. Different categories are coming out which Yogis all over the world did not fail to notice. The purpose of this innovative box is support startup entrepreneurs and promote merchandise or services such as teaching yoga, making soap or building a blog site.…
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What is Pranamaya?
In Yoga, Pranayama refers to the practice of controlling the Yogi’s breath where the Prana or essential life force emanates. You become aware of breathing by using your breath to calm the dynamic thinking mind or Chitta. Both neophytes and seasoned practitioners can benefit from integrating Pranayama techniques for beginners not only in the Yoga…
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How to handle school stress with meditation?
Many parents keep on searching for ways to help their kids cope with school stress. One practical and effective way is through meditation. According to the Greater Good Magazine, teaching schoolchildren practices in mindfulness contribute to reducing or eliminating anxiety among youngsters. Meditation also guide them in building concentration, respecting their peers, achieving self-control, improving…
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What are Good Non-Toxic Yoga Mats?
Yogis use yoga mats to prevent possible slipping of hands and feet. If you’re a yoga practitioner, see to it that you opt only for environmental-friendly and non-toxic mats. Here are some recommendations from a multitude of reliable online sources. Jade Teal All mats manufactured by Jade come from natural rubber. However, the teal mat…
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What is 432Hz and its significance?
Musicians tune their instruments to 440Hz as a rule of thumb. It is the frequency of Note A above Middle C serving as standard for general tuning in the musical pitch. Recordings, music, and songs use this benchmark. However, research revealed 440Hz is not natural and the more natural frequency is 432Hz. Meanwhile, more people…