Category: Meditation Matters
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What is Meditation?
We do not have control over all things in our lives. Yet, there is one aspect that we can be responsible for and this is our mental state. It is true that people can enhance their state of mind and make it better. Does meditation help with this? What is Meditation? Buddhist teachings state Meditation…
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Meditation Mantras for Beginners
There is plenty for beginners to learn about mantra meditation. You need not adhere strictly to specific rules on how to practice. Nonetheless, there are several guidelines that can help you become more familiar both with reflecting and chanting. First and foremost, it is essential why you opt for mantra meditation since we have different…
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Importance of Mantra Chanting
An eminent yoga practitioner (Sadhguru or Jagadish Vasudev) and founder of a non-profit organization, Isha Foundation, said “Mantras are not just words that you say over and over again. The mantra is something you try to achieve. You should become the key to open this existence. Otherwise, another person will do this and you must…
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Spring Cleaning for the Soul
It may be the best time to perform some spring cleaning. This will be good for a bit of personal assessment or re-evaluation to open your heart and de-clutter spiritually. How do you spring-clean effectively? Meditate Daily for at least 30 minutes Meditation should be your first activity. Meditation is good for a person’s mind…
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Top Five Apps for Meditation
You can now find technology supporting age-old meditation. There is a plethora of apps available free of charge to help fight apprehensions and focus on more important concerns. Meditation can help people concentrate and reflect every morning on their daily routine. Fortunately, there are numerous meditation apps for mobile devices (Android and iPhone) to practice…
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What is a Mantra?
What is Mantra? A common definition of Mantra or Chanting is a “spiritual discipline capable of enhancing a person’s listening ability, intense energy, and additional compassion for other people.” Mantras mean a way of expressing religious observance, peace, appreciation, and compassion. Christian history says chanting became more popular after an album of Gregorian Chants (Central…
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How Kirtan Singing became popular in the USA?
Brief Explanation of Kirtan Kirtan is a unique type of music with origins in India, according to New World Kirtan. It is built on ancient chants. This kind of melody pacifies the mind if you listen intently. The experience varies and does not have to be religious in nature. Kirtan concerts are distinct as people…
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Traditions of Buddhist Meditation Chants
Buddhist meditation chant is a type of musical poetry which is quite similar to the religious practices of Hindus, Jewish, and Christians. The mantra thrives in the world of Buddhism with each school practicing traditional chanting. It is perceived as a practice. Recital of verses is said to nurture awareness of Buddha’s qualities. Chanting became…
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Om Meditation- Top 5 Benefits of Chanting OM
OM is the holy sound and divine symbol in the Hindu religion. The mantra is chanted at the start and conclusion of Yoga sessions. Anybody can recite the hymn even as it supposedly yields massive mystical power. OM chants have become popular even in the Western way of life and essential component of meditation. According…
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Multiple Benefits of Meditation
When you meditate, you relax and gradually reach that state of thoughtlessness. Some people compare meditation to the seed of a plant. By nurturing that seed with worship, the more it will bloom. The practice soothes the weary mind and produces intense effects on our emotions and bodies. It could also be way of finding…