Tag: mantra
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10 Easy Mantras to Memorize
You can choose from numerous mantras for yoga and meditation. Here are 10 most important mantras that you should consider and memorize. OM Om or AUM is the first sound when the universe was created. You can feel the sound’s energy coming from your pelvic floor muscles going up to the top of your head…
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Why Use Music for Meditation
People listen to different kinds of music for various reasons. One is meditation. Modern practitioners introduced this idea which a lot of alternative doctors used. They played soothing melodies in the backdrop while performing their healing rituals. This kind of music became acknowledged as meditation music. Music Therapy To begin with, sweet tunes have a…
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What is Meditation?
We do not have control over all things in our lives. Yet, there is one aspect that we can be responsible for and this is our mental state. It is true that people can enhance their state of mind and make it better. Does meditation help with this? What is Meditation? Buddhist teachings state Meditation…
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Meditation Mantras for Beginners
There is plenty for beginners to learn about mantra meditation. You need not adhere strictly to specific rules on how to practice. Nonetheless, there are several guidelines that can help you become more familiar both with reflecting and chanting. First and foremost, it is essential why you opt for mantra meditation since we have different…
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Importance of Mantra Chanting
An eminent yoga practitioner (Sadhguru or Jagadish Vasudev) and founder of a non-profit organization, Isha Foundation, said “Mantras are not just words that you say over and over again. The mantra is something you try to achieve. You should become the key to open this existence. Otherwise, another person will do this and you must…
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What is a Mantra?
What is Mantra? A common definition of Mantra or Chanting is a “spiritual discipline capable of enhancing a person’s listening ability, intense energy, and additional compassion for other people.” Mantras mean a way of expressing religious observance, peace, appreciation, and compassion. Christian history says chanting became more popular after an album of Gregorian Chants (Central…
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Om Meditation- Top 5 Benefits of Chanting OM
OM is the holy sound and divine symbol in the Hindu religion. The mantra is chanted at the start and conclusion of Yoga sessions. Anybody can recite the hymn even as it supposedly yields massive mystical power. OM chants have become popular even in the Western way of life and essential component of meditation. According…